About

Welcome to Rise & Shine Bright Community! 

 

I founded this community in 2022, following my third experience with burnout.

 

After facing burnout once again, I realized that significant changes were necessary to break the cycle and avoid returning to that dark place. While issues at my job and company contributed to my burnout, I had to acknowledge my own role in the pattern that emerged across two different companies. 
 

I launched this community to foster deeper connection and provide support for those feeling burnout, stuck in a rut, lonely, or unfulfilled. Lack of community and meaningful connection is a primary cause for burnout.

​

Since launching this community, I have dedicated myself to learning more about burnout, well-being, happiness, and neuroscience. Initially, this was to understand and break my own burnout patterns, but it has evolved into a mission to help others. 

​

Everyone has heard of burnout, most have or are currently experiencing it, yet few truly understand it.

 

Burnout is a growing epidemic, yet it remains highly misunderstood. According to a 2023 study, 59% of Americans are currently experiencing burnout. Mercer's 2024 Global Talent Trends report indicates 80% of employees globally are at risk of burnout this year. 

​

There are many contributing factors to burnout, including flawed organizational systems and a lack of awareness on how to build burnout resilience. \

 

Rise & Shine Bright Community was created to address these issues together, enabling us all to lead more joyful and fulling lives. Through connection, training, and support, I believe we are all capable of shining bright in life.  

 

I invite you to share your light so we can all rise and shine bright together.

Thank you for visiting and sharing! 

Serena Argens, Rise & Shine Bright Founder & Burnout Coach