Free 5 Day Meditation Challenge
Mon, May 16
|Live Online Classes, with Replay Available
Discover how Meditation can change your life... 5 days. Simple. Effective. Free. Life changing. May 16th - 20th 2022 Live classes with Melissa Borden, with replay available.
Time & Location
May 16, 2022, 12:00 PM – May 20, 2022, 12:00 PM
Live Online Classes, with Replay Available
About the event
Why Meditation?
Nearly 80% of Doctor visits are due to stress as underlying factor. Oh my.
It doesn't have to be this way though.
Meditation is proven to reduce stress and overwhelm. Significantly.
Not only reducing stress in our current moment, but the exact style of meditation we will learn over the 5 days is known to remove stress from our past, as well as future anxieties.
AND since the style we will learn in this challenge is 2-5 times more restful than sleep -- we actually get more time back from investing in meditation.